'https://www.firstcapitalgym.com  In this video, First Capital Gym member Melanie give a positive testimonial about her experience here.  First Capital Gym is York\'s only fitness over 40 specialists.  We offer Personal Training, Small Group Training, Customized Fitness Programming, Sports Performance Training, and Nutrition.  First Capital Gym 2101 Industrial Highway York, PA 17402 717-668-8902' 

Tags: fitness , Weight loss , exercise , personal trainer , Personal Training , strength , fat loss , stronger , kettlebells , york pa , york pa personal trainer , first capital gym , women's strength , york pa personal training , Ryan Zuver , amber zuver , east york gym , kettlebell gym

See also: egzersiz , The rock , walking exercise , weights , class fitsugar , haskell , ins , yan , antren , bewegung

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